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Off the Cuff, by Nancy Zucker

Posted By Administration, Wednesday, September 1, 2010
Updated: Tuesday, August 19, 2014
"Great book for caregivers. It showed me how to ride the emotional waves without drowning."

Ordering Information:

Duke Center for Eating Disorders - Book Order Form

More about the Author: Nancy Zucker, PhD

Tags:  Zucker 

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Comments on this post...

9/29/2010, Maria says...
Posted Tuesday, August 19, 2014
This manual gave me permission to take care of myself while dealing with my daughter's ED. It taught me the concept of self-care. I learned how not to engage my daughter when she was riding an emotional wave of anger or anxiety. It has taught me how to recognize when I am about to climb a wave myself. I try to use the book's principles and advice in my daily life as a parent, spouse and in my other relationships.
Permalink to this Comment }

9/29/2010, CarolinG says...
Posted Tuesday, August 19, 2014
This is a practical manual which gives simple techniques and skills to help deal with challenging behaviors that accompany an eating disorder. Allows for reflection on what affects our emotional behavior and responses.
Permalink to this Comment }

9/29/2010, Jennifer says...
Posted Tuesday, August 19, 2014
This manual helped us less with the mechanics of FBT and more with parenting and working on our own stress management. I would recommend the manual to anyone wanting to learn more about their parenting style and how to be a better model for their children.
Permalink to this Comment }

9/29/2010, Fiona says...
Posted Tuesday, August 19, 2014
An excellent manual which has helped me with parenting in general as well as with fighting an eating disorder.
Permalink to this Comment }

3/24/2011, Fiona said says...
Posted Tuesday, August 19, 2014
This is one of my favourites and I go back to it frequently. Learning not to ride the emotional wave is a must have skill for life in general.
Permalink to this Comment }


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