Menu Close

But where are the normal ones?

By Laura Collins Lyster-Mensh, F.E.A.S.T. Founder and Advisor

The conversation has haunted me for over a decade.

I don’t remember the location, or which conference it was, but I remember the dad’s face and his question: “Where are the recovered ones? The normal ones?”

I remember earnestly listing recovered people for him —  a worried dad whose child was deeply ill, to reassure him that recovery was possible. It takes everything a parent has to fight an eating disorder, and without hope of recovery it is hard to keep the stamina and the focus. I wanted him to see recovery as possible, as doable, as realistic.

But he wasn’t asking me that: he was asking where the normal people who had recovered were. Everyone I was listing was a celebrity of some kind. Someone doing public speaking, an author, a famous person who had fallen and triumphed in recovery. They were all female, conventionally beautiful, thin, all in their 20s, and all made a full-time job of talking about eating disorder recovery. They are stories of harrowing lows, and miraculous recoveries, often with photos where the “after” photo could be a model.

This dad wanted his child back. Not to be a famous person and activist and warrior. He wanted his child to go back to algebra class, to summer camp, to get a job in the next town and bring his grandchildren over for the game on Sunday. He didn’t want a professional recovered person. He wanted HIS kid back, and HIS kid’s future: a normal life where eating disorders are not the most important thing that person has experienced. I remember the look on his face. I remember how surprised I was by the question.

In some ways, that question changed my advocacy ever since. From that day I no longer felt the same way about the media stories of recovery, which are still pretty much the same: enviable young women whose mission is to help others. I have never looked at recovery panels at conferences the same way. I am asked to review manuscripts all the time, and those stories, too, are often required to follow the same narrative and deliver the same message. An eating disorder as a path to triumph and their true self.

That dad needed to know if normal people recover too. Do future homeschooling moms, plumbers, boy scout leaders, ambulance drivers, pharmacy clerks, and inside sales agents recover too? Do recovered people have to be extraordinary, to have nearly died, and to look like a model? That dad was looking for role models that looked like the person his child might want to be.

Back then, I didn’t have those stories to tell him. Now, I do. Hundreds. I know many extraordinary and quite public recovered people who are open about their stories, but I also know that most recoveries lead not to podiums but to diplomas and trips abroad and baby pictures. I hear from recovered people and their families who I have known over 15 years and the stories are not necessarily of dire medical moments and instead of miracles I know that hard work and great treatment providers and outstanding parents and stellar siblings and friends were the reason. I hear from families bragging on their recovered person’s graduate school, teacher’s degree, juggling home and career, and raising their own kids. Normal people.

We all need to be grateful for the people who share their recovery stories in public and become advocates for others. They are needed, they are appreciated. They speak up for full recovery despite long odds, and they fight stigma and fear on all of our behalf. They are extraordinary advocates.

Yet let’s always remember that dad, who needed to know that recovery is for everyone, and that our role models are also the band kids and D&D players and the shy kids reading during recess. They are the young adults who have grown into all sizes and shapes, pursue all kinds of studies and work, and no one ever knew had an eating disorder.

Recovery doesn’t have to mean a lifetime of activism, and may not look like recovery at all: just normal life.

Share this post:


  1. Martina

    From a mom to a “normal” one :), to answer that question: my daughter is rushing to catch up on her life after a long fight with anorexia, leaving it in the dust, not giving it any more time than it took from her. She will share her story if someone asks but her focus is on her goals and living life without restrictions (pun intended).
    It makes me wonder if our children perceive their recovery the same as us – their caregivers who end up making great pro bono part time ED advocates of the normal ones 🙂

  2. Maxine

    Absolutely. My daughter has the same attitude as yours…will share if asked but does not publicly share that Anorexia stole 3 precious years from her childhood. She is busy experiencing new things and new tastes! She recently had a new food and stated it was something she longed for but never knew she needed as she’d forgotten how good it tasted! It reminded her of a happy childhood. I love ‘normal’ and hope that we can help other carers turn the tide against this insidious disease.

  3. Barb

    Yes, recovery is possible and for us normal ones. My daughter is an advocate as am I. She just headed off to college after an off and on battle (that can sometimes still turn on depending on the triggers present) with anorexia for 7 years. Part of her introduction to new friends at college included telling them she had an eating disorder and was in recovery. She wanted people to understand who she was and what she had struggled with, because whether we like it or not, the ED is part of her experience as a young adult. She also did this to advocate and position herself as someone others could come to if they were struggling to hear her story of recovery and for support. In that way she is an advocate for the other normal ones.

  4. Karen

    Parent here of a normal recovered kid! Seven years after and she’s now in college far away, trained as an EMT, nice boyfriend, full of hopes and goals, and eating with pleasure. It was hell at the time, and seemed endless, and here we are in Normalworld, thank G_d. She doesn’t talk about her ED much, but I have very informally coached a few parents of ED kids that came my way, because people who know me know our story.

  5. Nina

    There are many ‘normal’ recovered who had suffered from an ED in an era of great stigma about ED.
    When I mentioned in passing that my daughter’s illness is affecting our lives, the recovered colleagues came forward. They were career people and proud parents.
    Frankly, they are my great inspiration, while a stranger’s YouTube video timeline leaves me nervous. Most of those videos end before we can see any non-ED related life. The ‘normal’ lives are something I, too wish to see for my child.

  6. Jennifer

    I too am a parent of a “normal one.” AN is no longer in the forefront of her life. She is now a normal Mom to a beautiful baby boy with a normal husband and a normal job. And, we are so freeking proud to be normal parents and normal grandparents.

  7. Katie Maki

    I think any person who fully recovers to lead a “ normal” life isn’t just “ normal”, I think they are extraordinary. I think they are some of the strongest, bravest, most introspective humans on the planet.

    My kid is also living a normal life. Sick at ten. Almost 22. She made alfredo for 5 friends last night. They all call her their “ fancy chef” friend. It will NEVER get old. Ever. Watching her not just survive but thrive is pure joy.

Leave a Reply

Your email address will not be published. Required fields are marked *

Social media & sharing icons powered by UltimatelySocial